Someone, someday, will explain it to you in laymens terms. First I recommend watching every movie about time travel including back to the future parts 1 2 and 3. Then make sure you watch Quantum Leap and Sliders. Then you need to understand relativity theory which pretty much tells you everything you've seen in all the movies and TV shows is BS. Then you should watch Bill and Ted's excellent adventure and laugh just because its "Bogus Dude". Then watch Stargate cuz its kewl and they try to keep the science pretty accurate. Then dismiss everything that is said on forums like this by people like me, do your own research and come to your own conclusions.
Because if anyone had the physics of time travel all figured out they wouldn't be here explain it to you in laymens terms.